Ayurvedic Wellness for Modern Life
Empowering you to embrace self-discovery, balance, and self-love through the wisdom of Ayurveda. Explore Ayurvedic WellnessBook a ConsultationWelcome to Emerald Ayurveda
Where The Nectar of Life is the Knowledge of Life
You’ve been on a journey of self-discovery — seeking balance, clarity, and true alignment.
At Emerald Ayurveda, I offer a space to reconnect with your authentic self through the timeless wisdom of Ayurveda.
I’m Nicole Rider, a NAMA-certified Ayurvedic Practitioner. Through consultations, seasonal cleanses, and workshops, I guide clients in weaving ancient practices into modern daily rhythms — so you can feel more aligned, resilient, and deeply supported.
Reset and realign with the rhythms of nature. Our seasonal group cleanses and personalized programs support gentle detoxification and lasting vitality.
Hands-on, immersive experiences to bring Ayurveda into your daily life. Learn rituals, practices, and wisdom for balance and connection.
One-on-one guidance tailored to your constitution, lifestyle, and goals. Discover a personalized path toward balance, resilience, and self-love.
What is Ayurveda?
Ayurveda is the ancient science of life, offering time-tested practices to restore balance in body, mind, and spirit. Rooted in holistic wisdom, it empowers you to live in harmony with your true nature and daily rhythms.
Personalized Care
Discover guidance tailored to your unique constitution (dosha) and current needs.
Seasonal Living
Align your daily habits with the rhythms of nature to support balance year-round.
Practical Wisdom
Integrate food as medicine, self-care rituals, and simple daily practices into modern life.
Ready to Begin Your Journey?
Take the first step toward balance and self-discovery through the wisdom of Ayurveda. Explore consultations, seasonal cleanses, and workshops designed to meet you where you are and guide you toward alignment.